The Dangers of Gel Manicures: Expert Advice on Skin Damage and Safer Alternatives

Is Your Gel Manicure Damaging the Skin of Your Hands? An Aesthetic Physician, Dr. Shauna Tan-Chiam, Weighs in

Who doesn't adore a gel manicure? It's an experience that makes every woman feel reborn, from my latest nl appointment, which was filled with whimsical charm and classic French tips aesthetics. However, after sitting in the chr for hours, my mind wandered to whether UV lamps used in gel mani sessions might be harming not just our nls but also our hands.

I reached out to Dr. Shauna Tan-Chiam of The Covette Clinic, an aesthetic physician and dermatologist who specializes in skin health and longevity. Let's delve into her expert insights on nl curing risks:

Do the UV lamps commonly used for gel manicures actually harm us and our skin?

Dr. Shauna Tan-Chiam DST: The essential tools behind achieving a gel mani are LED or UV lamps that harden polish through light exposure, which indeed release significant quantities of UVA rays.

A recent study published in Nature Communications suggests that when and mouse cells were exposed to radiation from popular nl curing lamps for 20 minutes, around 30 died. Some surviving cells suffered DNA damage similar to those found in individuals with melanoma, a type of skin cancer.

While these studies are conducted in labs using laboratory equipment which differs from dly UV exposure levels, it's worth noting that even minor UV radiation exposure from sun and tanning beds could potentially harm skin health.

Is there a safer method for getting nls done?

DST recomms avoiding traditional gel manicures with drying through UV or LED lamps or considering dip powder manis as an alternative. She suggests establishing a close relationship with your nl technician, discussing concerns about minimizing damage to cuticles and reducing buffing and filing sessions to reduce trauma.

To protect hands from UVA rays safely:

DST advocates using a hand cream followed by a sunscreen with at least SPF 30 PA++. The PA rating is crucial because it indicates the UVA protection beyond the insight provided by SPF values. Wearing a UPF-rated manicure or fingerless glove provides additional protection.

How frequently should one receive gel manis?

The current lack of evidence points to specific limits and durations for UVA exposure through UV lamps, making it challenging to recomm an exact limit. However, Dr. Tan-Chiam recomms reserving gel manis for special events like weddings or birthdays.

For regular nl mntenance, she prefers dip powder manicures; they offer great results without frequent damage to nls.

She adds that if using nl wraps require a UV lamp, following protective measures equivalent to gel mani guidelines is essential.

This piece has focused on the risks associated with gel manicures and provided insights from an experienced dermatologist, suggesting safer alternatives while also offering tips for protecting skin through regular care routines.

The article concludes by highlighting Dr. Tan-Chiam's advice on limiting gel manis to special occasions while exploring safer nl options like dip powder mani or using nl wraps that require a UV lamp with protective measures.

provide readers with comprehensive insights and practical solutions, based on expert opinions, about the effects of gel manicures on skin health.

If you're intrigued by the topic or wish to deepen your understanding further, consider exploring professional dermatological advice or conducting additional research using reputable resources.
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